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Sculpt classes are high-energy, full-body workouts that combine strength training, functional movement and cardio with some classes in a heated studio using infrared technology. Designed to build strength, improve endurance and boost overall fitness, these classes offer an intense, sweat-inducing workout. Sculpt is not Pilates. It is ideal for those looking for a faster-paced, fitness-focused workout.
Sculpt classes are high-energy, full-body workouts that combine strength training, functional movement and cardio with some classes in a heated studio using infrared technology. Designed to build strength, improve endurance and boost overall fitness, these classes offer an intense, sweat-inducing workout. Sculpt is not Pilates. It is ideal for those looking for a faster-paced, fitness-focused workout.